HDL Cholesterol

The HDL cholesterol test, also known as the “good” cholesterol test, assesses the level of high-density lipoprotein (HDL) cholesterol in your blood.

HDL cholesterol plays a crucial role in cardiovascular health by removing excess cholesterol from the bloodstream and transporting it to the liver for disposal. This process helps prevent the buildup of plaque in the arteries, reducing the risk of heart disease and stroke.

High levels of HDL cholesterol are associated with a lower risk of heart disease, while low levels may indicate an increased risk. Therefore, the HDL cholesterol test is important for assessing cardiovascular risk and guiding preventive measures and treatment strategies.

Maintaining healthy HDL cholesterol levels through lifestyle modifications such as regular exercise, a balanced diet, and avoiding smoking can contribute to overall heart health.