HDL percentage

The HDL percentage test, also known as the HDL cholesterol ratio, evaluates the proportion of high-density lipoprotein (HDL) cholesterol to total cholesterol in your blood.

HDL cholesterol, often referred to as “good” cholesterol, plays a vital role in cardiovascular health by removing excess cholesterol from the bloodstream and transporting it to the liver for disposal. A higher proportion of HDL cholesterol relative to total cholesterol is associated with a lower risk of heart disease, as it indicates better cholesterol balance and improved cardiovascular health.

Conversely, a lower HDL percentage may indicate an increased risk of heart disease, as it suggests an imbalance in cholesterol levels that may contribute to the buildup of plaque in the arteries.

The HDL percentage test is valuable for assessing cardiovascular risk and guiding preventive measures and treatment strategies. Lifestyle modifications such as regular exercise, a balanced diet, and avoiding smoking can help improve HDL cholesterol levels and maintain a healthy HDL percentage, thereby reducing the risk of heart-related problems.